Acupuncture Torquay. British Acupuncture Council BAcC member Torbay Acupuncture Centre
Acupuncture Torquay. Association of Community and Multibed Acupuncture Clinics ACMAC member Torbay Acupuncture Centre

Torbay Acupuncture Centre in a member of


The Wood Type

Emotion: Anger and Frustration
Struggle with:
Assertiveness and Leadership
Liver and Gall Bladder

The nature of Wood is to grow, it is expansive and determined, always striving to move towards the light. It is during the Spring that Wood energy is at its strongest. All those new shoots heading up towards the sun. Filled with the promise of new life and another summer ahead. This time of year is filled with hope and enthusiasm which are all part of the charm of Wood. However, new shoots are very fragile and this is the greatest danger for those influenced most strongly by the Wood Element.

The Liver, which is one of the organs of Wood, shares the expansive energy of Spring. In most of the organs, energy travels either up or down depending on their function, but for the Liver, the energy travels out, to greet the world. Healthy flowing Liver energy, like new shoots, is hopeful and assertive. Unfortunately, more often than not in our increasingly hectic lives, this energy is rejected or blocked by the very world that it greets. The blocked energy is sent back to the body where it tends to stagnate causing frustration and anger, the emotions of Wood.

We are all subject to this energetic interaction, which is what we commonly term 'stress', but Woods find it particularly difficult to deal with.

This is because the Liver is also connected to the eyes. Woods tend to have a strong vision of the path ahead of them. They are born leaders, are often naturally benevolent and are particular driven by justice. They can't abide a situation which is unfair. When their Liver energy is blocked, because the assertive and expensive Wood energy is so strong in them, the results can be quite explosive.

Imagine the tiny shoot again. Its instinct is to move constantly towards the light, but it comes across a stone in its path. Every cell in its being knows very clearly what it must do so it continues to push and push against the obstacle. Wood types often find themselves in this position. Their natural determination means they keep trying when others would have backed away. More often than not the result of this determination is that they create great anger and frustration in themselves as the free flowing Liver energy becomes more and more stagnated.

The worst thing of all, is that if they could simply step back and look at the bigger picture they may well be able to find a different path. The shoot simply needs to grow around the rock. This is the area that Wood types need to work hard on. If they can develop their flexibility it will stand them in very good stead. The tree that bends in the wind suffers less damage than the one that doesn't.

Wood types also need to accept that life is ever changing, though many find this hard. They like routine and feel most comfortable when they know where they are. This makes a cruel irony of the fact that Wood is the only changing Element of the five. Fire, Water, Metal and Earth are all eternal, but not Wood. Wood, comes to life, grows and dies in an ever changing cycle of life. Learning to handle this movement is very important to Wood types, as is movement itself. Of all the elements, Woods need physical exercise the most. Moving the body is one of the best possible ways to shift stagnant energy and allowing it to flow freely again. Exercise that increases flexibility is particularly beneficial.

Woods also need to remember the other great lesson of spring time... All that new growth and exuberance is the reward for nature's patience. There are times in life when nothing can be done but wait... If Woods can learn these vital lessons and allow themselves to step back from time to time they can make inspirational leaders, full of courage, integrity and passion.